Enhancing Your Physical And Mental Health
The following services help address mental and physical issues you may experience:
Enhancing Personality / Mental Health
Do you have long standing problems coping with life, relating to
people, getting your needs met, remaining calm, retaining
relationships, or reaching your goals? These issues can arise
from personality disorders or character styles, and from conditions
such as addiction, anxiety and depression, anger, low self esteem,
childhood abuse. See leaving you past behind for
more information about effective treatment for
phobias/trauma/obsessive thoughts, and more information about
addictions. Look at my article about treating trauma with
hypnosis/NLP
I can assess
your personality and mental health initially and we will
discuss the implications of the results, and develop strategies to
enhance your experience of life, including discussing medication
options with your doctor. I will provide counselling sessions to
support change. Read my article about happiness.
Sessions of biofeedback and relaxation and visualisation will accelerate this process. Hypnosis can help with self esteem issues and trauma recovery. Spiritual pathways can be explored.
Contact me for more details
Improving Health
Do you have an autoimmune disease such as rheumatoid athritis,
irritable bowel, or lupus? Do you have cancer, high blood
pressure, asthma, chronic pain, headaches, insomnia, atopic
dermatitis, fibromyalgia, or chronic fatique?
I would like to work with your doctor to help you improve these
diseases by using biofeedback and relaxation
with visualisation to learn to release physically, to develop a
peaceful mind and to achieve mind/body balance. In addition, counselling and hypnosis will aid
emotional expression, pain management and trauma relief. Your
symptoms can become a guide for improving your life, and becoming
happy. Read my article about stress-related
illness. Also read my newsletter #4 about the
relief of pain.
Teaching good breathing habits and the ability to sleep well are crucial to healthy living. You can only imagine the benefits to your life if you can get these essential functions working well .
Assessment will highlight any underlying emotional issues. You may want to rekindle your sense of things spiritual.
Contact me for more details.